What to log
Period dates, flow notes, symptoms, mood, energy, sleep, water, and lifestyle changes can all be useful.
Cycle tracking
Cycle tracking is most useful when it feels simple, private, and realistic.
Period dates, flow notes, symptoms, mood, energy, sleep, water, and lifestyle changes can all be useful.
Look for repeated patterns instead of judging one unusual day.
The SimpliGirl Private Cycle Tracker works locally in your browser without login.
Yes. The tracker supports CSV export and browser print/PDF export.